MY FAMILY, ADHD, PLANNING IN PROCESS - JP Design Studio Flood Studio

TIme to start planning, however here’s a little more about me and my family

They say that ADHD can come in many forms; well, for me, I tend to overplan, overanalyze, and drive my family crazy with PLANNING. But during COVID, this habit took a different turn. I would start the morning with the soothing ‘5-minute spa music’ I found on YouTube, and we would all gather, my young kids and husband, to listen and plan our day. It was a time of quiet togetherness, of scribbles and laughter, and by the end, we would all know exactly what we wanted for the day. This ritual, born out of my ADHD, brought us closer than ever before.

Preparing for my journey is about to start

I am excited about creating a ‘Leslie Knope binder’ filled with plans and activities related to art therapy. It’s like a treasure trove of possibilities waiting to be explored and experienced. I cannot wait to share this journey with you.

For now, I want to share more about what I have done with art and my family in the past.

When you look at this piece, you may call it abstract art, but it symbolizes our shared experiences and creativity in our family. It’s a culmination of years of painting over the same canvas, of us sitting at our center island, each taking a section and painting without limits. It’s been a barrier during house painting projects, a source of laughter and togetherness. It’s a masterpiece that will continue to tell our stories for years to come.